FAMILY WELLNESS
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- Covering various stages of family wellness
- Early years parenting
- Early childhood coaching
- Sleep Consulting
As a doula, I cover the early years of parenting with a coaching and consulting approach to offer effective strategies and solutions to better aid through developmental transitions, lifestyle changes or any health and wellness concerns. My experience as a doula has allowed me continue to work with families through the foundational childhood years gauging what is to come while offering holistic based solutions.
wellness at any stage
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- Health & wellness coach
- Starting a wellness journey
- Strategies for injury / recovery
- Hormonal imbalances
- Midlife health concerns
- Rebooting and restarting your health journey at any point in life
Whether you’ve fallen off track or simply need a place to start and reestablish the basics, wellness at ANY stage is necessary.
I help you get focused and motivate through informative educational conversation while providing a plan.
Giving you straightforward guidelines
and strategies; the how’s and when’s easily become the path you wish you set foot
on sooner.
Enjoy the journey ahead!
marj wong 