Have you ever wondered about taking a more holistic approach to you and your family's health and well-being? Looking for natural medicine without the side effects? Or personal care and household products that are non-toxic and supportive of your health? Join my friend Karlie and I for a fun interactive afternoon, to experience amazing therapeutic-grade …
Power up for Labour with a Smoothie
Labour is like training for a marathon. You prepare yourself mentally and physically by gaining knowledge, exercising, attending classes, and eating right. During times of need, its good to know that some of the simplest things can be the most useful. I drink smoothies regularly, almost daily. Throughout my pregnancy and during labour, they helped fuel me with some …
marj wong 